WebDisciplining Bad Attitudes. If you let a bad attitude go unchecked, it could bring down morale, negatively impact productivity, cause good workers to quit or even result in a lawsuit. To avoid that, you need to nip the behavior in the bud. … WebThe state of being ill-tempered or in a bad mood A fit of temper A state of being nervous, anxious, or irritated Noun An angry or irritable state of mind mood sulk temper huff bad temper bad humor pet grumps hump grump sulks fit of pique crankiness pouts grouch snit sullenness doldrums blues sulkiness paddy mopes funk low spirits blahs
14 Ways to Break a Bad Mood U.S. News - US News Health
WebJul 5, 2024 · You’re in a bad mood all the time The mood is not constant; it goes up and down. Prolonged periods of a bad mood in marriage point to deeper problems and ever-growing negativity. They are a sign of deep emotional problems or drained energy caused by unresolved issues between two people. 10. Low self-esteem WebNov 7, 2024 · Reason #2: You Don’t Even Know Why You’re in a Bad Mood in the First Place The question can also hold a magnifying glass up to some of the darker insecurities you might have been ignoring. diamond energy gas
Monitoring your mood - Better Health Channel
WebDec 16, 2024 · 3. Ask them to consider trying one of the following techniques that have been shown to lower irritability. Gratitude exercise: Spend 10 minutes each morning journaling about three things for which they’re grateful and why—what that thing means to them and why it makes them feel thankful. Mindfulness meditation: Focus on breathing, feeling ... WebJun 19, 2024 · Muse Career Coach Kristina Leonardi suggests using the bad mood as “an exercise in the discipline of being in the present and concentrating on the task at hand.” This might actually get you out of the bad mood, or “even just make you feel temporarily better since you're not ruminating on it,” explains Leonardi. WebMar 30, 2024 · The first step is identifying factors in your life and environment, such as stress, poor sleep, or skipping your morning coffee, that precede or cause your mood … diamond energy asx