WebCalories: 151kcal Carbohydrates: 1g Protein: 6g Fat: 13g Saturated Fat: 3g Polyunsaturated Fat: 5g Monounsaturated Fat: 4g Trans Fat: 1g Cholesterol: 190mg Sodium: 209mg Potassium: 75mg Fiber: 1g Sugar: 1g Vitamin A: 288IU Vitamin C: 1mg Calcium: 30mg Iron: 1mg Shout Out Did you make this recipe? WebMar 18, 2024 · Calories: 253kcal Carbohydrates: 2g Protein: 9g Fat: 23g Saturated Fat: 5g Polyunsaturated Fat: 9g Monounsaturated Fat: 8g Trans Fat: 0.03g Cholesterol: 257mg Sodium: 823mg Potassium: 97mg Fiber: 1g Sugar: 1g Vitamin A: 487IU Vitamin C: 0.1mg Calcium: 43mg Iron: 1mg Net Carbohydrates: 1g
Calories in Castella Spanish Green Olives, Sliced
WebJul 29, 2024 · Boost Brain Health. Olives contain vitamin E. High levels of vitamin E play a role in better cognitive performance. Also, its role in protecting cells from oxidative stress protects the brain that is highly susceptible to cell damage. 6 Diets high in olive oil have also been associated with reduced rates of Alzheimer's disease. 7 . WebJun 13, 2013 · Green Olives with Pimento Nutrition Facts Serving Size 5 olives (15 g) Amount Per Serving Calories 25 % Daily Values* Total Fat 2.50g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Monounsaturated Fat 1.500g Cholesterol 0mg 0% Sodium 330mg 14% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 0.00g … fortiswitch management ip
Olives 101: Nutrition Facts and Health Benefits
Web1 day ago · Smoked Trout Salad With Dill Dressing and Potato Chips. Total time: 20 mins. Servings: 2. Comment 0. Gift Article. This recipe comes from the Eat Voraciously newsletter. Sign up here to get one ... WebAug 21, 2007 · There are 145 calories in 100 grams of Green Olives. Calorie breakdown: 88% fat, 10% carbs, 3% protein. Other Common Serving Sizes: Related Types of Olives: Green Olives (Pickled, Canned or Bottled) Greek Olives Olives Stuffed Green Olives Black Olives view more olives nutritional info Great Value Green Olives with Pimento WebThe amount of sodium for a variety of types and serving sizes of Olives is shown below. View other nutritional values (such as Calories, Carbs or Fats) using the filter below: Calories Total Carbs Total Fats Protein Sodium Cholesterol Vitamins view more results for olives fortiswitch matrix